Ssu - Frontal Hang Pull Up To Foot Pinch | By Movnat

SSU - Frontal Hang Pull Up to Foot Pinch | By MovNat

SSU - Frontal Hang Tuck Swing to Foot Pinch | By MovNat

SSU - Frontal Dead Hang Walk Up into Foot Pinch into Leg Lowering | By MovNat

SSU - Upward Jump into Frontal Hang | By MovNat

SSU - Front Hang Long Arms Foot Pinch | By MovNat

SSU - Side Hang Side Swing to Foot Pinch | By MovNat

Front Hang to Foot Pinch | By MovNat

SSU - Side Hang to Long Arms Foot Pinch | By MovNat

Foot pinch pull-up

Axistence Athletics

Pull-Up | By MovNat

SSU - Supported / Unsupported Mixed Grip Pull Up | By MovNat

Journey to a Foot Pinch | By MovNat

Leg Hook Pull Ups to Forearm Hang | Natural Movement Skill

Natural Mobility

Leg Hook Pull Ups | Natural Movement Skill

Natural Mobility

SSU - Leg Hook Over | By MovNat

SSU - Foot Loading & Hip Lift | By MovNat

Front Hang | By MovNat

SSU - One Arm Pull Up into Arms Hook Over | By MovNat

Pull-Up Reach | By MovNat